Blog - Enlightened Leaders

30/04/21

In this talk at the Somerville London Group Clara explains how a balanced mind can …

24/09/20

I really enjoyed my LinkedIn Live chat with the inspiring Elvis Eckardt. You can watch …

12/06/20

Present-moment, non-judgemental awareness (which is how mindfulness is defined in the modern mindfulness movement) can …

08/06/20

A large-scale research study into mind wandering during everyday activities and happiness levels has shown …

31/05/20

I can’t count the number of times I’ve heard variations of this phrase, e.g. “My …

28/05/20

In terms of attention, it’s not just quantity that counts but quality. It’s a great …

23/05/20

At a time when we most of us are deprived of many of our usual …

20/05/20

In the context of Mental Health Awareness Week, I would like to share with you …

15/05/20

“The faculty of voluntarily bringing back a wandering attention, over and over again, is the …

14/05/20

To what extent are you able to o Sustain your attention on your chosen object* …

1 of 2

Join my mailing list

Find out about upcoming workshops, talks and retreats as well as my latest articles

I will use and protect your data in accordance with my Privacy Policy. You can opt-out at any time.

Connect With Me

Explore how Enlightened Leaders can help you and your organisation flourish.

Contact Me